resuable Hot cold pack for waist gel pack

GEL PACK GEL PACK BACK WRAP HELPS SOOTHE,CALM & REDUCE SWELLINd DEEPLY PENETRATES HELPS RELIEVE PAIN FROM MUSCLE DISCOMFORT,SWELLING & MINOR PHYSICAL INJURIES USE HOT OR COLD PLACE IN FREEZER FOR ICE PACK, PLACE INMICROWAVE FOR HOT PACK GEL BEAD BACK WRAP HELPS SOOTHE, CALM & REDUCE SWELLING GEL BEAD BACK WRAP ALLOWS YOU TO CHOOSEBETWEEN HOT OR COLD THERAPY TO PROVIDETHE BEST CARE FOR YOUR NEEDS..HOT THERAPY HELPS RELIEVE MUSCLE PAIN &JOINT STIFFNESS·COLDTHERAPY HELPS REDUCEPAIN & SWELLING REUSABLE SPORTS THERAPY WRAP CAN BE USED HOTOR COLb FOR COMMON ACHES, PAIN, SWELLING ORDISCOMFORT OF MUSCLES& JOINTS. IT'S DESIGNEDTO PROVIDE A THERAPEUTIC TEMPERATURE FORAPPROXIMATELY 20 MINUTES. FOR COLD THERAPY: FREEZE FOR AT LEAST 2 HOURS.FOR HOT THERAPY: HEAT THE PACK IN THE MICROWAVEFOR UP TO A MAXIMUM OF 15 SECOND INTERVALS.(DONOT OVERHEAT, OR IT WILL BURST) REMOVE FROM THEMICROWAVE BY THE STRAPS, TO PREVENT INJURY AS THEPACK WILL BE HOT.ALWAYS TEST PACK TEMPERA…