1、 Definition and Source of Guoba Guoba usually refers to a layer of burnt yellow and crispy rice grains or Congee skin formed by the bottom of rice or Congee in the cooking process, especially when braising rice or cooking Congee, due to the heat and the cooking utensils. It can also be a snack made from rice, millet, and other raw materials through specific processes such as frying or baking. 2、 Nutrients of Guoba Guoba is rich in carbohydrates, fats, proteins, as well as various vitamins and minerals such as vitamin B group, calcium, iron, etc. These ingredients play important roles in maintaining normal physiological functions, providing energy, and promoting digestion in the human body. 3、 The method of making Guoba Home cooking: when braising rice or cooking Congee, the rice or Congee bottom will form a layer of burnt brown pot bottom due to excessive heat or too long time. Although this type of crispy rice cake has a fragrant taste, it may contain a lot of oil and salt, so…
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