Fitness equipment exercise indoor bike Recumbent Bike

Fitness Equipment Body Fit Recumbent Bike Details System: EMS bike with self- generating power system Fly: With High Power Magnet and Flywheel to get sufficient tension torque and consistent resistance Resistance: With 16-step tension control system Control: With Hand-Pulse System for Heart Rate Display Assembly size: 1700 *750 *1250mm G.w/N.w: 105/80 kg  Max user weight: 150kg A recumbent bike is an indoor fitness equipment characterized by a comfortable seat with an adjustable backrest. This type of gym equipment is very suitable for fitness enthusiasts who may have back or joint problems, as sitting posture can reduce pressure on the lower back, knees, and hips. Fitness exercise bike indoor bike provide a low impact cardiovascular exercise that can help improve heart health, increase endurance, and burn calories.(recumbent bike for sale) What are the methods of using a horizontal exercise bike for exercise? 1. Interval training: Step on the pedal at a moderate speed…